Therapist in Salt Lake City, Utah

Compassionate counseling for individuals, children, and families in the greater Salt Lake City area. Evidence-based therapy tailored to your unique needs.

Licensed Clinical Social Worker 22 Years Experience Insurance Accepted

Therapy Services for Salt Lake City Residents

Whether you're struggling with anxiety, navigating family challenges, or seeking support for your child, we're here to help you find your path forward.

Anxiety & Stress

Learn practical coping strategies to manage anxious thoughts, reduce stress, and regain control of your daily life using proven CBT and DBT techniques.

Depression Treatment

Compassionate support to help you understand your depression, develop healthy habits, and rediscover meaning and joy in your life.

Child & Teen Therapy

Specialized therapeutic support for children and adolescents dealing with anxiety, ADHD, behavioral challenges, and emotional difficulties.

Family Counseling

Strengthen your family's relationships, improve communication, resolve conflicts, and build a healthier, more connected home environment.

LGBTQIA+ Affirming

A welcoming, affirming space for LGBTQIA+ individuals to explore identity, navigate challenges, and build authentic self-acceptance.

Telehealth Available

Can't make it to the office? Access quality therapy from the comfort of your Salt Lake City home with secure, convenient video sessions.

Why Salt Lake City Residents Choose Agile Counseling

Warm & Supportive

A safe, non-judgmental space where you can feel comfortable being yourself and exploring your path to healing.

22 Years Experience

Benefit from over two decades of clinical expertise helping individuals, children, and families thrive.

Evidence-Based

We use proven approaches including CBT, DBT, Art Therapy, and Family Systems to ensure lasting results.

Convenient Location

Located in Sandy with easy I-15 access from all Salt Lake City neighborhoods and TRAX accessibility.

Serving the Salt Lake City Community

Salt Lake City residents deserve access to high-quality mental health care. Located in Sandy, Agile Counseling provides a convenient option for individuals and families throughout the greater SLC area.

Whether you're in Sugar House, the Avenues, Downtown, or the west side, compassionate therapy is accessible via I-15 or TRAX.

  • 15-20 minutes from most Salt Lake City neighborhoods
  • Easy access from I-15 — just off the 9000 South exit
  • TRAX accessible via Frontrunner connection
  • Telehealth option for those who prefer remote sessions
  • Flexible scheduling including evening appointments

Insurance Accepted

We accept most major insurance plans to make quality therapy accessible for Salt Lake City families.

SelectHealth United Healthcare BlueCross BlueShield EMI Health Tricare PEHP

Frequently Asked Questions

Do you see clients from Salt Lake City?
Yes! While our office is located in Sandy, we regularly serve clients from Salt Lake City and throughout the valley. The office is just 15-20 minutes from most SLC neighborhoods via I-15.
What ages do you work with?
We work with clients of all ages — children, adolescents, and adults. We also offer family therapy to help improve communication and strengthen relationships within the family unit.
Do you offer telehealth for Salt Lake City residents?
Absolutely! We offer secure telehealth sessions for clients who prefer to meet virtually. This is especially convenient for busy Salt Lake City professionals or anyone who prefers therapy from home.
Is parking available at your Sandy office?
Yes, we have convenient free parking available at our Sandy location. The office is easily accessible from I-15.

Ready to Start Your Healing Journey?

Take the first step toward a healthier, happier you. We're here to support you and your family every step of the way.

Call (801) 597-9558 Book Now